Question

Seeds of Sunflower plant contain
1. Alkaloids
2. Oils
3. Dyes
4. Crystals

Answer 1

Correct Answer - Option 2 : Oils

The correct answer is Oils.

• The sunflower seed is the sunflower's fruit (Helianthus annuus).
• Sunflower seeds come in three varieties: linoleic (the most common), high oleic, and sunflower oil seeds.
• Monounsaturated, saturated, and polyunsaturated fats are all different in each type. The material in this article is all about linoleic acid.
• Protein (42 percent DV), dietary fiber (36 percent DV), many B vitamins (23–129 percent DV), and vitamin E are all abundant in the seeds (20 percent or higher of the Daily Value, DV) (234 percent DV).
• Dietary minerals such as magnesium, manganese, phosphorus, iron, and zinc (40–94 percent DV) are also abundant in these seeds.