The Terai region of Punjab is situated below the hills of Himachal Pradesh and of Punjab. This region is 308 to 923 metres high above sea level. It presents a different look from the rest of the Himalayan regions in Punjab because of its meadows and valleys. The areas of Sialkot, Kangra, Hoshiarpur, Gurdaspur and some areas of Ambala district are parts of this region. It is mostly a hilly area. Consequently, the region is not much fertile. The waterborne diseases rapidly spread here during the rainy season. It has a small population. The people of the region are forced to work hard for their livelihood. This hqrd life has made them strong and sturdy.
