Broadly, there are four objectives of Physical Education which are as follows.
Physical fitness
It refers to the state where an individual is physically fit and has developed great endurance, speed and strength. Physical fitness is essential for leading a happy, healthy, vigorous and fulfilling life. Physical and motor fitness helps to learn and develop technical and tactical knowledge of sports and games.
Social efficiency
It is concerned with one’s adaptation to group living. Physical education activities provide ample opportunities to develop such traits and life skills as cooperation, respect for others, loyalty, sportspersonship, self-confidence, etc. All these qualities help a person to become more social and a responsible citizen.
Sports culture
It aims at developing an understanding and appreciation of one’s own local environment as well as the global environment. By participating in various physical activities, such as, dance, sports, games and yoga, a person fully understands the history, culture, traditions, etc., and also the aesthetic values associated with these activities.
Mental efficiency
In physical education, a child has to participate in a number of physical and yogic activities. These activities not only require involvement of the body but also require use of the intellect to carry out the task. Positive, healthy and active body-mind relationship helps to enhance mental efficiency.
