This dimension encompasses all areas of health that relate to physical aspects of the body including, nutrition, exercise, weight management, ergonomics, tobacco use, disease, disease prevention, and more.
Mental health is defined as a state of well being in which each individual realizes his potential, can cope up with the normal stresses of life, work productively and is able to make a contribution to his community. It is a sense of wellbeing, confidence and self esteem.
