1. The situations for a free throw are:
1. The player must have one foot continuously in contact with the court and must throw or pass within 3 seconds else a foul is made and free throw is awarded.
2. Free throws are taken for any violation not covered by the penalty throw.
3. If the foul or infringement occurs between the goal line and the free throw line, a free throw is taken just outside the free throw line opposite from where the foul took place.
4. If no team had the possession of the ball then the team who had the last possession takes the free throw to start the game.
2. The procedure for substitution during a match is:
1. Player being substituted comes out of the playing court through the substitution zone/area of this team.
2. Substitute player the enters the court thorugh the substitution zone-area.
