Question

Eating fast-food and junk food affects our health. Justify.

Answer 1

• Fast food is usually higher in fat, calories cholesterol, and sodium in comparison to homemade meals.
• Eating too much fast food can increase the risk for health problems such as high blood pressure, heart disease, and obesity.
• Eating a poor quality diet high in junk food is linked to a higher risk of obesity, depression, digestive issues, heart diseases and stroke, type 2 diabetes, cancer, and early death.