Question

Eating junk food results in several health problems including obesity and heart problems. Still lot of children prefer to eat junk food. What suggestions will you give to avoid eating junk food.

Answer 1

(i) Prefer and enjoy eating fruits and vegetables.

(ii) Choose a diet that provide enough calcium and iron and proteins to meet their growing body's requirements.

(iii) Add fresh vegetables to pizzas, burger, if you can't avoid eating them. 

Associated Value: The children will prefer healthy food once they understand the ill effects of taking fast and junk food.