A balanced diet should contain carbohydrates, fats, proteins, vitamins, minerals, water and roughage in adequate amounts. Junk food is an informal term applied to some foods which are perceived to have little or no nutritional value, or to products with nutritional value but which also have ingredients considered unhealthy when regularly eaten or those considered unhealthy to consume at all. It includes food that are high in salt, sugar, fat or calories and low in nutrient content.
(i) What is malnutrition ?
(ii) Evaluate the relationship between'Junk food and Health'.
