Need and Importance of Physical Education in the Modern Society-
The modern researches have proven that the views of Greek philosophers Aristotle and Socrates in considering athletics as complete education is correct. It has been scientifically observed that adequate exercise of limbs is essential for disciplining one’s mind in the right spirit. Regular exercises and playing games help the body and mind to deal with the modern day silent killers, such as, stress, strain, worry, anxiety and tension. The need and importance of physical education may be understood in several ways which describes the different kinds of requirements for various sections of the society.
The need and importance of physical education for every section of people in the modern society can be understood from the points given below-
• Optimum development of child’s physical growth
• Intellectual development
• Emotional development
• Social development
• Personal development
• Character building
• Physical fitness
• Development as a disciplined citizen of the country
• Neuromuscular development
• Cultural development
• Developing leadership qualities
• Healthy and safe environment
• Development of national integration
• Better international understanding
Sports and games play an important role in the development of human personality. They are no less important than food and fresh water. It is interesting to note that there are many nurseries and training centres for games in most of the developed countries.
