Participation in games, sports and yoga provide thrill and enjoyment to everyone. In addition, it helps to entertain and maintain a healthy lifestyle.
Healthy lifestyle
By engaging in various physical and yogic activities, one can ensure a healthy lifestyle.
Academic achievement
By participating in various physical and yogic activities, students get stimulated to face challenges and are encouraged to think productively. This tends to improve their concentration of academic achievement.
Develops skills and experiences
Various activities learned during school days such as gymnastics, running, jumping, throwing, swimming, playing team games, learning the rules and regulations of the games and being disciplined help students to develop sportspersonship.
Positive self-image
Participation in regular physical activities also helps students to understand the need for appreciation of own positive aspects and develop ability to compete and cooperate with others. Self belief is also reinforced.
Improves interpersonal relationships
When you play with other students and teams, you learn to develop interpersonal relationships with members of your own team as well as with members of other teams. It builds interactive and positive social environment.
Develops internal organ systems
By participating in physical and yogic activities, students respond to the increased demands of daily life in a healthy way. The system of the body responds to stimuli and becomes more efficient at coping with the load exerted on it.
